Aging is a universal truth. It brings innumerable changes in one’s physical, mental, and emotional health and appearance. Out of them, the most common one that most older people are concerned about is aging hands.
Wondering what indicates aging hands and how you can treat them if they occur? Look nowhere else; stay with us to discover the top signs of aging hands and the top ways to combat them in detail!
Top Signs of Aging Hands
As we grow, our hands often exhibit diverse signs that indicate the passage of time. To let you know, we’ve listed some common symptoms below!
Wrinkles and Fine Lines – When the skin on the hands becomes thinner and loses elasticity, the wrinkles and fine lines appear.
Age Spots – Also referred to as liver spots. These are flat, brown, or grey patches that usually appear thanks to sun exposure over the years.
Veiny Appearance – In case you lose subcutaneous fat, what can happen to you is that your veins in the hands become more prominent. This will give you an older appearance.
Dryness and Rough Texture – Aging skin tends to be drier and can develop a rough texture. That’s what makes hands feel less smooth and less irritated.
Decreased Volume – In the hands, when fat loss occurs, aged individuals may experience a bony appearance, particularly around the knuckles.
Top Ways to Treat Aging Hands
It’s time to know how to combat these signs of aging. There are various home remedies and medical treatment options are available. Let’s have a look at them…
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Through Home Remedies
Moisturisation – Make it a habit to apply a thick hand cream, anti age hand lotion with no harmful ingredients, or natural oils (like coconut or olive oil). This can help you maintain hydration level and elasticity in the skin.
Exfoliation – It’s advisable to exfoliate the hands once a week, gently. Use a sugar scrub to remove dead skin cells and improve overall skin texture.
Sun Protection – By using sunscreen on your hands before sun exposure, you can prevent further damage and the development of age spots.
Hydrating Masks – Make a homemade mask using natural ingredients like honey and avocado. Once made, you should apply it to your dry hands to keep them nourished and rejuvenated for longer.
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Through Medical Treatment
Chemical Peels – Most dermatologists perform chemical peels to remove the upper layers of skin. This treatment can reduce age spots and improve texture.
Laser Therapy – Treatments, including fractional laser therapy, can effectively target age spots on the hands. It also stimulates collagen production, which will keep your skin refreshed.
Filler – Nowadays, many older adults prioritise dermal fillers, which can add volume back to the hands. If you also get this treatment, you will see a significant reduction in the appearance of prominent veins and bony textures.
Microneedling – This procedure is designed specifically to encourage collagen production and improve skin texture. As a result, your hands will appear more youthful than before.
By recognising the signs of aging and exploring these treatment options, you can help take care of your hands and maintain their youthfulness.