Surprising 9 Benefits of Bitter Kola Soaked in Water
In this blog post, you will discover the surprising health benefits of bitter kola soaked in water and the possible side effects of bitter cola soaked in water.
What is Bitter Kola?
Bitter kola is a piece of seed found in the African part of the world, this bitter kola has a lot of health benefits attached to it and that is one of the main reasons why the bitter kola is in high demand not only in Africa buy across the globe. This bitter kola can also be called GARCINIA kola.
9 HEALTH BENEFITS OF BITTER KOLA SOAKED IN WATER
Of course all the benefits of bitter kola soaked in water can never be written down in one article, however we will be talking about some of the health benefits of bitter kola soaked in water;
1. RESPIRATION
Based on research and experiment, it has been proven that Garcinia kola soaked in water helps to cure many problems associated with the respiratory tract .
2. PAIN RELIEVER
Bitter kola soaked in water helps to relieve pain in any part of the body where you feel pains.
Many people do take medications so as to relieve pains but these drugs taken to relieve pain leaves them with so many side effect that might even be worse than the pain itself, some also leads them to addiction.
Therefore, it is advisable to use bitter kola soaked in water for relieving pain instead since it’s natural and has no side effects.
3. INCREASE SEXUAL PERFORMANCE
Many products have presented themselves in the market with the claim of increasing sexual performance and due to the intense desire to perform better in sexual activities and to satisfy partner, many have gotten these products and most of them ended up disappointed because it turned out to be as if they were just drinking water since most of the products are not effective.
It has been proposed that the intake of water gotten from soaking bitter kola helps to increase sexual performance by increasing stamina and helps to last longer in bed.
4. FIGHTS GLAUCOMA
Glaucoma is a group of eye conditions that can lead to blindness. Many professors of ophthalmology have said that regular but not excessive intake of water obtained from soaking bitter kola in water can help to fight or manage glaucoma disease.
5. ANTIBACTERIAL
Over the years, people around the world especially Africans have being faced with the challenge of bacteria infection and this has caused a lot of damage to mankind.
But recently, it was discovered that the intake of water from soaked bitter kola helps to fight against the bacteria.
This is possible because the bitter kola contains antioxidants and free radicals that will tackle the bacteria.
6. PROVISION OF NOURISHMENT
Asides from healing many sickness and other health related problems, bitter kola soaked in water helps to provide the body with nourishment by providing essential food nutrients such as proteins, vitamins ( vitamin A ,C, E , B1 , B2 B3 ) etc that plays a vital role in body nourishment and also maintaining good body health.
7. SUGAR CONTROL
It has been proven that the water from soaking bitter kola helps to manage blood sugar level in many ways , this is so because of the presence of a chemical called kolaviron which helps to protect people with type 2 diabetes from hypoglycemia.
8. MANAGING MENSURATION &VIGINAL YEAST PROBLEMS
Bitter kola also plays role in the body of female when it comes to their sexual health, water obtained from soaking bitter kola in water also helps to treat menstural disorder and also deal with vaginal yeast problems.
9. FIGHTS OESTEOARTHRITIES
Bitter kola is one of the natural ways that can be used for the treatment of osteoarthritis, this is because Garcinia kola acts as antioxidants to either inhibit or slow down the progression of symptomatic knee osteoarthritis and also other joint problems
Note: it is advisable to leave the bitter kola soaked in water for at least a day before using the water for treatment so as to ensure effectiveness and that good results might be yield.
POSSIBLE SIDE EFFECTS OF BITTER KOLA SOAKED IN WATER
The main side effect of drinking water from soaked bitter kola is that in most cases, it over works the kidney which may result to kidney failure or other kidney problems but however, if you drink enough quantity of clean water, there is nothing to worry about.
Also note that excess consumption of this can lead to many health complications, so ensure to consume moderately